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Classes and sessions

Chair Yoga for Parkinson's in Wanstead
£0.00
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Yoga therapy one-to-one
from £70.00
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Chair Yoga for Parkinson's in East Ham
£0.00
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Online chair yoga
from £6.00
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Fitness programming
£150.00
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Personal training
from £55.00
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What people are saying about Yanar Mind & Movement.

  • "Yanar is a skilled and supportive coach with a comprehensive and balanced approach to training. She was genuinely invested in my growth and progression and was a cheerleader and confidence-builder. Yanar provided me with solid foundations of good form and most importantly a real love for lifting that is still going strong!"

    — Kat, Fitness Programming and Remote Coaching

  • "I really enjoyed the yoga nidra and again, slept so well! I feel calmer and more grounded since joining the class. I've been operating on quite a bit of stress lately but this is really helping, thank you."

    — Rachael, Online Relaxation Yoga class

  • "Yanar's classes are very calming, and I love her focus on each attendee feeling better and calmer in themselves rather than pushing people to hit certain moves before they're ready or making comments about getting a particular body shape. She truly cares about the wellbeing of the people in her classes."

    — Izzy, Online Relaxation Yoga class